Hi, I am Mahima

A consultant psychologist, psychotherapist, mindset and confidence coach. My greatest inspiration comes from facilitating positive change in my clients’ lives. Guided by the “Yin and Yang philosophy,” I focus on cultivating joy and balance.
 

Current Work Status

Providing psychotherapy and mental health coaching to help clients achieve balance.

Operating an online therapy and mental health coaching practice from New Delhi, India.

Collaborating with Flyingpepper, an online mental wellness platform.

 
Therapist credentials
 

MSc + PGD in Psychology with a specialization in Counselling and Organizational Behaviour

Postgraduate Diploma in Cognitive Behavioral Therapy (continuing education)

NLP Practitioner (certified by the International Hypnosis Association)

EFT Level 1 & 2 Practitioner (certified by EFTMRA)

Emotional Intelligence in Leadership (certified by London School of Business administration, CE)

Credentials in Client-Centered Therapy under a UK-based therapist

Pranayama (breathwork) practitioner training, 50 hours (certified by Bodsphere, Yoga Alliance Continuing Educational Points, CE) 

Certification in Emotional Intelligence (EI) Intensive Training

Certification in Suicide Gatekeeper Training 

Certified Career Counsellor, Bodhami

MEET MY TEAM

Megha Lakhchaura

A counselling psychologist and psychotherapist.
 
She is committed to simplifying your path to healing, recovery, and personal growth. With a trauma-informed and mind-body integrated approach, she tailors her work to meet each client’s unique needs. By collaborating closely with you and using a variety of techniques, she ensures a holistic and effective outcome. She focuses on addressing the root causes of challenges rather than offering temporary solutions to create lasting, meaningful change.
 

Current Work Status

Part-time Therapist at Starts with you

Private therapy practice at Therapy with Meghs

Therapist credentials

MSc in Psychology (Clinical), B.A. in Psychology, EFT Level 1 & 2 Practitioner (certified by EFTMRA), Specialization certification in CBT for anxiety and depression (certified by Beck Institute, cont. learning), 1 Year of Therapy Supervision Practice

Rakshita Deb

A counselling psychologist, REBT practitioner, educator and parent coach. 

 She uses an eclectic approach to work with various issues as per the client’s needs and requirements. She also makes mindful use of the positive, helpful ideas and beliefs of the clients to help them navigate through their issues actively.  

Current Work Status

Part-time Therapist at FlyingPepper

Part-time Therapist at Starts with you

School Psychologist and PGT (Psychology)

Therapist credentials

MSc in Psychology (Counselling), B.A. in Psychology, B.Ed

 
 

Concerns we work with

PROFESSIONAL CONCERNS

In today’s fast-paced world, many professionals encounter concerns such as work pressure, stress, anxiety, and interpersonal conflicts, which can impact their mental health and job performance. Issues like low self-esteem, health anxiety, and work-life imbalance further complicate these challenges.

RELATIONSHIP CONCERNS

Many individuals struggle with personal concerns such as lack of communication, misunderstandings, and the challenges of balancing marriage and relationships. Post-breakup emotional issues, difficulty expressing feelings, and experiences of narcissistic abuse.

CHRONIC HEALTH ISSUES

Chronic stress can lead to a range of health issues, including anxiety, headaches, migraines, diabetes, hypertension, depression, and lower back pain. We provide support to help you address these interconnected challenges.

SELF WORK

Childhood trauma, life transitions, panic and anxiety attacks, exam pressure, fear, lack of boundaries, self-sabotaging tendencies and unhealthy patterns.

“Mahima, Today’s session will certainly shift me towards acceptance and self appreciation. My agitation/restlessness has gone after session. I am way more calmer. I am sure that i will certainly be having a fresh start at the right time.Thank you.” testimonial by GS, 29

this.startswithyou_

+918810483338

mahima@thisstartswithyou.com