Welcome to StartsWithYou!
You can have a life free from mental health struggles.
My team and I are here to help you experience a safe and supportive space where you can comfortably explore your feelings, emotions, thoughts, and past experiences with the support of the best psychological and emotional health tools. Your journey matters to us, and we are dedicated to creating an environment where you can grow and heal.
With warmth and care,
Mahima, Founder and Consultant psychologist
Book your online therapy session
Know Your Therapist
Our Location
Remote, New Delhi, India
We work with clients globally.
Book an Appointment
Experience a balanced life with psychotherapy.
For virtual therapy/counselling sessions:
Milestones in Online Therapy/Coaching
Completed 4,000+ therapy sessions and 200+ coaching sessions
Psychotherapy
Counseling
Mindset Coaching
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SERVICES OFFERED
“In my early professional years I was asking the question, How can I treat, cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his personal growth?” – Carl Rogers, 1980/1995
Counselling
My team is dedicated to supporting individuals through life’s diverse challenges. Whether you’re navigating stress, relationship dynamics, or personal transitions, we provide a safe and compassionate environment where you can explore your feelings and find the support you need.
Psychotherapy
We are trained in at least two trauma-based intervention modalities, along with a strong foundation in humanistic psychotherapy. This diverse expertise allows us to provide personalized care that meets the unique needs of each individual we serve.
Mindset Coaching
In today’s busy world, your mindset is key to your personal and professional success. Our Mindset Coaching program helps you develop a growth mindset, overcome limiting beliefs, and confidently reach your goals.
Somatic Psychotherapy
Our practice provides somatic psychotherapy, a holistic approach that connects mind and body for deep emotional healing. By enhancing bodily awareness, clients can uncover and release trauma, reduce stress, and build resilience.
Integrated MH Coaching
We believe in a holistic approach to mental well-being that empowers individuals to achieve their personal and emotional goals. Our Integrated Mental Health Coaching combines traditional mental health principles with coaching techniques to provide a comprehensive framework for growth, healing, and self-discovery.
Build your private practice program
I work with mental health professionals in their first few years of practice (0-2 years), helping them establish quality private practices while offering guidance and support in their therapy sessions. My goal is to empower you to build a successful practice and to feel confident and competent in your therapeutic skills.
Concerns we work with
PROFESSIONAL
Work pressure, stress, anxiety, interpersonal conflicts, bullying, harassment, low productivity, performance issues, low self-esteem, health anxiety, and work-life imbalance.
RELATIONSHIPS
Many individuals struggle with personal concerns such as lack of communication, misunderstandings, and the challenges of balancing marriage and relationships. Post-breakup emotional issues, difficulty expressing feelings, and experiences of narcissistic abuse.
CHRONIC HEALTH ISSUES
Chronic stress, psycho-somatic disorder, headaches, migraines, diabetes, hypertension, depression, and lower back pain. We provide support to help you address these interconnected challenges.
SELF WORK
Childhood trauma, life transitions, panic and anxiety attacks, exam pressure, fear, lack of boundaries, self-sabotaging tendencies and unhealthy patterns.
Testimonials
“Mahima’s mindset coaching has been a game-changer for me. When I was trapped in the toxic environment of my previous workplace, her guidance provided the lifeline I desperately needed. With her support, I was able to navigate through the stress and uncertainty, finding a sense of clarity and purpose amidst the chaos. She also empowered me to pursue new opportunities with confidence. Today, I am thrilled to share that I’ve received a job offer from a top MNC. Her expertise, empathy, and unwavering support have been instrumental in my journey toward a brighter and more fulfilling career path.”
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