Welcome to Starts with you
You deserve a life that feels good
And here, we understand that healing and your journey are deeply personal. We are here to help you experience a supportive and compassionate environment where you can comfortably explore your feelings, emotions, thoughts, and past experiences with the support of our well-trained mental health professionals. You and your journey matter to us, and we strongly believe in offering the best support system for you.
With warmth and care,
Mahima, Founder and Lead Integrative Psychotherapist (non-clinical)
We support you through
Approaches we are equipped with to shape your journey
Trauma-informed lens
Person-Centered Therapy
Compassion Focused Therapy
Cognitive Behavioral Therapy
Breathwork & Indigenous Psychotherapy
Emotional Freedom Techniques
Integrative Mindfulness and Muscle Tension Work
Rational Emotive Behavior Therapy
Neuro-Linguistic Programming (only evidence-based techniques are used)
Trigger point therapy
Our Location
We operate from New Delhi. India.
Counseling Services
We provide personalised counseling services exclusively for clients based in India.
Coaching Services
Our coaching services extend globally.
Currently, we only offer online mental health services.
Click to book your appointment
Integrative psychotherapy adapts to you, blending approaches to create lasting change.
Real Stories, Real Impact
FOUNDER'S NOTE
Hi, I’m Mahima, an integrative psychotherapist and mindset coach in the non-clinical domain of mental health.
At Starts with you, we believe that while therapy modalities are important, it’s the genuine relationship between therapist and client that creates lasting change. We believe that the most powerful therapy is the therapist; their empathy, authenticity, and presence create the space for true healing.
Milestones in Online Therapy/Coaching
With over 4500+ sessions behind us, our greatest achievement isn’t just the numbers; it’s seeing our clients getting better and experiencing results they were not expecting.
Counselling
Integrative Psychotherapy
Mindset Coaching
Intregrative Coaching
Consult us if you’re facing any of the following concerns
We understand that being here might not be easy, but we also know that you need support with the challenges you’re facing. We’re here for you, every step of the way.
Emotional Health & Well-Being
Chronic stress, anxiety, or being overwhelmed by constant pressure
Struggling with mood swings, emotional ups and downs, or emotional exhaustion
Finding it hard to manage emotions and cope with daily challenges
Self-esteem & Confidence
Battling with low self-worth or feeling unconfident in personal or professional life
Dealing with self-doubt, fear of failure, or comparison to others
Wanting to develop stronger self-esteem and confidence to face life’s challenges
Relationships & Communication
Facing difficulties in relationships with family, friends, or partners
Struggling to express yourself clearly, leading to misunderstandings or conflicts
Wanting to improve communication and build healthier, more meaningful relationships
Overcoming Limiting Beliefs
Feeling stuck by negative thoughts like “I’m not good enough” or “I can’t succeed”
Holding yourself back because of fear, guilt, or a lack of self-belief
Seeking to break free from self-imposed limitations and unlock your full potential
Trauma & Past Experiences
Struggling with past emotional wounds or unresolved trauma affecting your present life
Feeling burdened by experiences like family conflict, loss, or difficult childhood
Wanting to heal from the past and move forward with strength and peace of mind
Physical & Mental Wellness
Dealing with stress-related health issues like headaches, fatigue, or stomach problems
Experiencing mental exhaustion or burnout from work, studies, or personal struggles
Seeking a holistic approach to restore balance between your mind and body
Why you'll love working with us?
Therapist mental health is well taken care of.
By taking the mental health of our therapists seriously, we ensure they’re equipped to support you with genuine care, expertise and compassion.
Ongoing Professional Development
Our therapists continue to grow professionally through training, workshops and new certifications, ensuring that clients receive the most up-to-date and effective support.
Life and work balance
Our therapists are trained to balance work and life effectively, preventing mental exhaustion and burnout, ensuring they provide the best care for our clients.
We Understand What You’re Going Through
Having personally overcome emotional challenges and health issues, our founder brings a deep understanding of what clients face, making our approach more relatable and compassionate.