Choose your service
Counseling | Integrative Psychotherapy | Mindset Coaching | Integrative Mental Health Coaching
Or let us help you. Send us a query at mahima@thisstartswithyou.com or WhatsApp (for Indian residents) for a brief chat consultation.
Concerns we work with: Anxiety, Chronic stress, Depression, Relationship and Communication issues, post-breakup relationship trauma, Self-esteem and Self-worth concerns, Psychosomatic symptoms, Inner conflict, Trauma, Workplace-related concerns, Burnout
We offer online mental health services for now, making professional mental health support accessible no matter where you are. Our virtual sessions ensure privacy, flexibility, and comfort from your own space.
We only work with age groups between 19 and 45 years.
1:1 COUNSELLING
Are you someone who feels overwhelmed with emotions, relationships, or work stress? Do you often bottle things up because you don’t know how to express them? Counseling with us gives you the space to process your thoughts and emotions without judgment.
Consultation fee: Start at 1000/- INR
Duration: 50 minutes
Bundle payment (five sessions): Start at 4700/- INR, one-time payment
(A personalised bundle option is also available.)
1:1 COACHING
Mindset Coaching
Do you struggle with self-doubt, procrastination, or feeling stuck? Do you want to shift your perspective on success, relationships, and life? Mindset coaching can help you reshape your thoughts and build the mental strength to take action.
In today’s busy world, your mindset is key to your personal and professional success. Our Mindset Coaching program helps you develop a growth mindset, overcome limiting beliefs, and confidently reach your goals.
Consultation fee: 3000/- INR
For foreign residents – USD 100
Reach out to know more about bundles.
Integrated mental health coaching
We believe in a holistic approach to mental well-being that empowers individuals to achieve their personal and emotional goals. Our Integrated Mental Health Coaching combines traditional mental health principles with coaching techniques to provide a comprehensive framework for growth, healing, and self-discovery.
Choose this model if you want to create a lifestyle that supports your mental well-being
Consultation fee: 3000/- INR
For foreign residents – USD 100
Reach out to know more about bundles.
INTEGRATIVE PSYCHOTHERAPY
Are you someone who keeps falling into the same emotional patterns, no matter how much you try to change?
If certain emotions, thoughts, or patterns keep holding you back, integrative psychotherapy helps you understand and heal them at the root.
We use a combination of modern and traditional techniques to help you feel lighter, more in control, and truly free from past baggage. We rely on personalised strategies rather than rigid frameworks.
“Healing and success are not separate as they go hand in hand”- Mahima, head of integrative psychotherapy at Starts with You
Consultation fee: 1500/- – 2500/- INR
Duration: 50 minutes – 90 minutes
Bundle payment (five sessions): 6500/- – 12,000/- INR